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PHYSIOTHERAPY & THERAPEUTIC MASSAGE IN NEW MALDEN

Not sure what’s causing your pain?

Select your area and explore the conditions we treat,

with expert hands-on care in New Malden, London.

300+ Reviews 5.0

Open 7 Days

10+ Years' Experience

HCPC Physio On Team

Insurance Accepted

85% Return Rate

Body diagram highlighting common musculoskeletal pain areas treated in physiotherapy.
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• Sciatica

• Slipped / bulging disc

+ 17 more conditions

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• Frozen shoulder

• Rotator cuff injury

+ 13 more conditions

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• Tennis / Golfer's elbow

• Carpal tunnel syndrome

+ 17 more conditions

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• Knee ligament injury (ACL / MCL)

• Meniscus tear / Runner's knee

+ 18 more conditions

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• Ankle sprain / instability

• Heel pain / Flat feet

+ 17 more conditions

Can't find what you're looking for?

Our physiotherapists treat a wide range of sports injuries, muscle and joint pain, running-related injuries, and work or posture-related problems.

Conditions We Treat

Explore your condition and how we treat it

Pain point indicators on a body diagram.
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• Neck pain

• Tension headaches

+ 17 more conditions

Cervical Disc Herniation

Cervical Radiculopathy

Cervical Spondylosis

Levator Scapulae Syndrome

Neck Muscle Strain

Occipital Neuralgia

T4 Syndrome

Upper Crossed Syndrome

Whiplash

Cervical Facet Joint Pain

Cervical Spinal Stenosis

Cervicogenic Headache

Myofascial Pain Syndrome (Neck)

Non-Specific Mechanical Neck Pain

Postural Neck Pain

Text Neck / Tech Neck

Upper Trapezius Syndrome

Wry Neck / Acute Torticollis

Shoulder Joint & Rotator Cuff

Frozen Shoulder

Shoulder Impingement / Subacromial Pain

Shoulder Instability / Dislocation Rehab

Thoracic Outlet Syndrome

Biceps Tendinopathy (Long Head)

Post-Surgery Shoulder Rehab

Shoulder Osteoarthritis

Shoulder Tendonitis (General)

Rotator Cuff Tendinopathy / Tear

Shoulder Bursitis (Subacromial)

AC Joint Injury / Sprain

Calcific Tendinitis

Labral Tear (SLAP / Bankart)

Scapular Dyskinesis

AC Joint Osteoarthritis

Elbow & Wrist 

Carpal Tunnel Syndrome

Ganglion Cyst

Golfer's Elbow (Medial Epicondylitis)

Dupuytren's Contracture

Mallet Finger

Hand/Wrist Osteoarthritis

TFCC Injury

Wrist Sprain / Ligament Injury

Skier's / Gamekeeper's Thumb

Elbow Osteoarthritis

Tennis Elbow (Lateral Epicondylitis)

Trigger Finger

RSI (Repetitive Strain Injury)

De Quervain's Tenosynovitis

Cubital Tunnel Syndrome

Thumb CMC Joint Arthritis

Elbow Bursitis (Olecranon)

Wrist Tendonitis

Elbow Hyperextension Injury

Lower Back & Pelvis

Sciatica

Slipped Disc / Herniated Disc

Scoliosis

Diastasis Recti

Pregnancy-Related Pelvic Girdle Pain

Chronic Low Back Pain

Lumbar Radiculopathy

Back Muscle Spasm / Strain

SPD (Symphysis Pubis Dysfunction)

Non-Specific Low Back Pain

Spinal Stenosis (Lumbar)

Piriformis Syndrome

SI Joint Dysfunction

Spondylolisthesis

Acute Lumbago

Facet Joint Syndrome

Postural Low Back Pain

Knee

Knee Osteoarthritis

Baker's Cyst (Popliteal Cyst)

Osgood-Schlatter Disease

Patellofemoral Pain Syndrome (Runner's Knee)

Patellar Tendinopathy (Jumper’s Knee)

Knee Ligament Sprain

Prepatellar Bursitis

Knee Cartilage Injury

Pes Anserine Bursitis

LCL Injury

Knee Replacement Rehab (Pre & Post)

Meniscus Tear

ACL Injury / Tear

IT Band Syndrome

MCL Injury

Chondromalacia Patella

PCL Injury

Patella Dislocation / Subluxation

Plica Syndrome

Hoffa's Fat Pad Impingement

Ankle & Foot

Ankle Osteoarthritis

Posterior Tibial Tendon Dysfunction

Turf Toe

Plantar Fasciitis

Morton's Neuroma

Calf Strain / Tear

Stress Fracture (Foot & Ankle)

Shin Splints

Flat Feet / Fallen Arches

Hallux Rigidus

Peroneal Tendinopathy

Chronic Ankle Instability

Tarsal Tunnel Syndrome

Achilles Tendinopathy

Heel Spur

Sever's Disease

Bunions (Hallux Valgus)

Ankle Sprain (Acute)

Metatarsalgia

How We Treat

We don't offer a standard protocol.

Every treatment at J&J Therapy begins with understanding your body — and is built entirely around what you need.

Hands-on care is at the heart of everything we do. Whether you come in for physiotherapy or massage, our therapists work directly on your muscles, joints, and soft tissue — identifying the source of your pain and treating it with precision. Your condition, your history, and your goals shape every decision we make.

Start with Physiotherapy

Best if you want a full clinical assessment, have a complex or long-standing condition, or need records for insurance purposes.

Your first session is an Initial Assessment — your physiotherapist reviews your history, identifies the root cause of your pain, and builds a personalised treatment plan. This plan is carefully selected from a range of eight clinical treatment techniques, using only the most effective methods for your condition. Your expected recovery timeline is also recommended based on your individual needs.

Follow-up sessions draw on a full range of clinical techniques, tailored to your condition at every visit. Hands-on treatment is included in every session — including your first appointment.

Choose a Targeted Treatment

Already have a treatment in mind?
Explore the options below and choose the treatment that suits your needs. Click to learn more about each service.

(For a thorough assessment, a personalised treatment plan, or if you plan to claim through insurance, we recommend starting with a physiotherapy Initial Assessment.)

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Ready to Feel the Difference?

Not sure which treatment is right for you?

Book an assessment to discuss your symptoms, goals and suitable treatment options.

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