Explore Neck & Shoulder Conditions We Treat
Find the condition that best matches your symptoms and learn more about your pain
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Not sure what’s causing your pain?
Select your area and explore the conditions we treat,
with expert hands-on care in New Malden, London.
Conditions We Treat
Explore your condition and how we treat it
Neck & Shoulder Pain
• Neck pain
• Tension headaches
• Upper trapezius tightness
• Cervicogenic pain
Shoulder Joint & Rotator Cuff
• Frozen shoulder
• Rotator cuff injury
• Shoulder impingement
• Shoulder bursitis
Elbow & Wrist Pain
• Tennis / Golfer’s elbow
• Carpal tunnel syndrome
• Wrist sprain
• Tendonitis
• Slipped / bulging disc
• Sacroiliac joint dysfunction
• Pelvic instability
Knee Pain
• Knee ligament injury (ACL / MCL)
• Meniscus tear / Runner’s knee
• Patellofemoral pain
• IT band syndrome
Ankle & Foot Pain
• Plantar fasciitis
• Achilles tendinopathy
• Ankle sprain / instability
• Heel pain / Flat feet / overpronation
HCPC Registered
300+ Reviews 5.0
Insurance Accepted
85% Patient Return Rate
Neck & Shoulder
0-3. 통증명
0-4. 통증 한 줄 소개
Cervical Spondylosis
Gradual neck stiffness and aching from age-related wear of the spinal joints and discs — eased with manual therapy and exercise.
Non-Specific Mechanical Neck Pain
Aching or stiffness in your neck that makes turning painful — often from posture, stress or sleeping awkwardly. We can help you move freely again.
Text Neck / Tech Neck
Neck pain and stiffness from looking down at phones or screens for long periods — helped with physiotherapy.
Whiplash
Neck pain, stiffness and headaches after a sudden jolt, often from a car accident — assessed and treated by our physiotherapists.
Shoulder Joint & Rotator Cuff
0-3. 통증명
0-4. 통증 한 줄 소개
Cervical Spondylosis
Gradual neck stiffness and aching from age-related wear of the spinal joints and discs — eased with manual therapy and exercise.
Non-Specific Mechanical Neck Pain
Aching or stiffness in your neck that makes turning painful — often from posture, stress or sleeping awkwardly. We can help you move freely again.
Text Neck / Tech Neck
Neck pain and stiffness from looking down at phones or screens for long periods — helped with physiotherapy.
Whiplash
Neck pain, stiffness and headaches after a sudden jolt, often from a car accident — assessed and treated by our physiotherapists.
Elbow & Wrist
0-3. 통증명
0-4. 통증 한 줄 소개
Cervical Spondylosis
Gradual neck stiffness and aching from age-related wear of the spinal joints and discs — eased with manual therapy and exercise.
Non-Specific Mechanical Neck Pain
Aching or stiffness in your neck that makes turning painful — often from posture, stress or sleeping awkwardly. We can help you move freely again.
Text Neck / Tech Neck
Neck pain and stiffness from looking down at phones or screens for long periods — helped with physiotherapy.
Whiplash
Neck pain, stiffness and headaches after a sudden jolt, often from a car accident — assessed and treated by our physiotherapists.
Lower Back & Pelvis
0-3. 통증명
0-4. 통증 한 줄 소개
Cervical Spondylosis
Gradual neck stiffness and aching from age-related wear of the spinal joints and discs — eased with manual therapy and exercise.
Non-Specific Mechanical Neck Pain
Aching or stiffness in your neck that makes turning painful — often from posture, stress or sleeping awkwardly. We can help you move freely again.
Text Neck / Tech Neck
Neck pain and stiffness from looking down at phones or screens for long periods — helped with physiotherapy.
Whiplash
Neck pain, stiffness and headaches after a sudden jolt, often from a car accident — assessed and treated by our physiotherapists.
Knee
0-3. 통증명
0-4. 통증 한 줄 소개
Cervical Spondylosis
Gradual neck stiffness and aching from age-related wear of the spinal joints and discs — eased with manual therapy and exercise.
Non-Specific Mechanical Neck Pain
Aching or stiffness in your neck that makes turning painful — often from posture, stress or sleeping awkwardly. We can help you move freely again.
Text Neck / Tech Neck
Neck pain and stiffness from looking down at phones or screens for long periods — helped with physiotherapy.
Whiplash
Neck pain, stiffness and headaches after a sudden jolt, often from a car accident — assessed and treated by our physiotherapists.
Ankle & Foot
0-3. 통증명
0-4. 통증 한 줄 소개
Cervical Spondylosis
Gradual neck stiffness and aching from age-related wear of the spinal joints and discs — eased with manual therapy and exercise.
Non-Specific Mechanical Neck Pain
Aching or stiffness in your neck that makes turning painful — often from posture, stress or sleeping awkwardly. We can help you move freely again.
Text Neck / Tech Neck
Neck pain and stiffness from looking down at phones or screens for long periods — helped with physiotherapy.
Whiplash
Neck pain, stiffness and headaches after a sudden jolt, often from a car accident — assessed and treated by our physiotherapists.
Not Sure Where to Start?
You don't need a diagnosis to book with us.
Our therapists will assess your symptoms and identify the root cause at your first appointment.
How We Treat
We don't offer a standard protocol.
Every treatment at J&J Therapy begins with understanding your body — and is built entirely around what you need.
Hands-on care is at the heart of everything we do. Whether you come in for physiotherapy or massage, our therapists work directly on your muscles, joints, and soft tissue — identifying the source of your pain and treating it with precision. Your condition, your history, and your goals shape every decision we make.
Start with Physiotherapy
Best if you want a full clinical assessment, have a complex or long-standing condition, or need records for insurance purposes.
Your first session is an Initial Assessment — your physiotherapist reviews your history, identifies the root cause of your pain, and builds a personalised treatment plan. This plan is carefully selected from a range of eight clinical treatment techniques, using only the most effective methods for your condition. Your expected recovery timeline is also recommended based on your individual needs.
Follow-up sessions draw on a full range of clinical techniques, tailored to your condition at every visit. Hands-on treatment is included in every session — including your first appointment.
Choose a Targeted Treatment
Already have a treatment in mind?
Explore the options below and choose the treatment that suits your needs. Click to learn more about each service.
(For a thorough assessment, a personalised treatment plan, or if you plan to claim through insurance, we recommend starting with a physiotherapy Initial Assessment.)