
Choose the Massage That Fits Your Goal

RELAXATION & DEEP TISSUE MASSAGE
Time to Unwind or Focus on Everyday Tension
How It Works
1
Listen & Map Tension
Discuss your needs and pressure preference
2
Choose your pressure
From gentle relaxation to firmer, focused massage
3
Settle into your session
Your therapist checks your comfort as you go
✓ Your pressure
— gentle, moderate or firm
✓ Expert hands
— qualified massage therapists
SOFT TISSUE THERAPY
Assessment-Led Care for Muscular Concerns
How It Works
1
Start with an assessment
45 minutes · £70 · suitable treatment included
2
Agree your treatment
Soft tissue techniques selected for your needs
3
Plan your next steps
Discuss suitable follow-up care and practical advice
✓ Assessment-led care
— choose an initial appointment first
✓ Tailored care
— adapted to your needs and comfort


SPORTS MASSAGE
Focused Massage for Active People
How It Works
1
Initial Consultation
Discuss your sport, training programme and past injuries
2
Tailored pressure
Focused work on the muscles used in your activity
3
Book directly
Choose 30, 60 or 90 minutes to suit your focus
✓ Sport-specific focus
— targeting the right muscles for your activity
✓ Tailored pressure
— tell us if you would like it adjusted
Looking for massage focused on sport or training?
Explore our Sports Massage page and available sessions.