PHYSIOTHERAPY & THERAPEUTIC MASSAGE IN NEW MALDEN

Lower Back & Pelvis Pain Treatment

Expert physiotherapy and hands-on care for lower back pain, pelvic discomfort, and movement-related strain.

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300+ Reviews 5.0

Open 7 Days

10+ Years' Experience

HCPC Physio On Team

Insurance Accepted

85% Return Rate

Lower Back Pain Is the UK's Leading Cause of Disability

It affects people of all ages and all walks of life.

But with the right care, most people recover fully and return to living without pain.

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수기 치료입니다.

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빠른 회복과 강력한 치료 효과를

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Are You Experiencing These Symptoms?

Common signs of lower back and pelvic problems

Daily Symptoms

A dull, persistent ache in the lower back or across the pelvis

Pain that worsens after prolonged sitting or standing

Morning stiffness that takes time to ease

Sharp pain when bending, twisting, or lifting

Muscle spasms or tightness across the lower back

Functional Limitations

Difficulty getting up from a chair or out of bed

Unable to stand for long periods without discomfort

Pain that radiates into the buttocks, hips, or down one leg

Struggling to walk comfortably for more than short distances

Reduced ability to perform everyday tasks

If several of these sound familiar, professional assessment is recommended.

Early intervention leads to faster recovery and prevents chronic pain from developing.

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Explore Lower Back & Pelvis Conditions We Treat

Find the condition that best matches your symptoms and learn more about your pain

Acute Lumbago

Sudden, severe lower back pain that makes it difficult to move or stand upright, often triggered by an awkward lift, bend or twist.

Facet Joint Syndrome

Inflamed or worn small joints at the back of your spine, often worse when twisting or bending backwards. Physiotherapy can help you move comfortably.

Pregnancy-Related Pelvic Girdle Pain

Pain around the pelvis, hips and groin during or after pregnancy, eased with gentle, pregnancy-safe physiotherapy.

Scoliosis

A sideways spinal curvature causing uneven posture, back pain or reduced flexibility. We help you manage symptoms and stay mobile.

Back Muscle Spasm / Strain

Muscles suddenly tighten, causing intense pain and difficulty moving. Our New Malden physiotherapists help you recover.

Lumbar Radiculopathy

A pinched nerve in your lower back causing pain, tingling or weakness travelling into your leg or foot.

SI Joint Dysfunction

A deep ache in the lower back or buttock on one side, where the spine meets the pelvis, that our physiotherapists assess and treat.

Slipped Disc / Herniated Disc

A disc bulge pressing on spinal nerves can cause back and leg pain (sciatica). We help ease symptoms and restore movement with physiotherapy.

Chronic Low Back Pain

Back pain lasting 12 weeks or more can affect your sleep, mood and daily life. Our New Malden physiotherapists help you move and feel better.

Non-Specific Low Back Pain

Persistent ache, stiffness or sharp pain in your lower back limiting daily activities — assessed and treated by our physiotherapists.

SI Joint Dysfunction

A deep ache in the lower back or buttock on one side, where the spine meets the pelvis, that our physiotherapists assess and treat.

Spinal Stenosis (Lumbar)

Narrowed space around the nerves in your lower back causing leg heaviness, cramping or pain when you walk. We can help you keep moving.

Chronic Low Back Pain

Back pain lasting 12 weeks or more can affect your sleep, mood and daily life. Our New Malden physiotherapists help you move and feel better.

Piriformis Syndrome

A tight, deep buttock muscle pressing on the sciatic nerve, causing buttock pain and sciatica-like symptoms down your leg.

SPD (Symphysis Pubis Dysfunction)

Pain at the front of your pelvis in pregnancy, often worse when walking or climbing stairs. Physiotherapy can help you move and feel better.

Spondylolisthesis

A vertebra has slipped slightly out of position, which may cause back pain or nerve-related symptoms in the legs.

Diastasis Recti

A gap between the tummy muscles after pregnancy that can cause core weakness. Our physiotherapists assess and treat it.

Postural Low Back Pain

Back pain from prolonged sitting, poor desk posture or inactivity, assessed and treated by our HCPC-registered physiotherapists in New Malden.

Sciatica

Shooting, burning pain spreading from your lower back or buttock down one leg, sometimes with tingling or numbness.

Not sure which condition applies to you?

We’re here to assess and guide you.

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Or explore all the conditions we treat.

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How We Treat Lower Back & Pelvis Pain

Hands-on care is at the heart of everything we do. Whether you come in for physiotherapy or massage, our therapists work directly on your muscles, joints, and soft tissue — identifying the source of your pain and treating it with precision. Your condition, your history, and your goals shape every decision we make.

Start with Physiotherapy

Best if you want a full clinical assessment, have a complex or long-standing condition, or need records for insurance purposes.

Your first session is an Initial Assessment — your physiotherapist reviews your history, identifies the root cause of your pain, and builds a personalised treatment plan. This plan is carefully selected from a range of eight clinical treatment techniques, using only the most effective methods for your condition. Your expected recovery timeline is also recommended based on your individual needs.

Follow-up sessions draw on a full range of clinical techniques, tailored to your condition at every visit. Hands-on treatment is included in every session — including your first appointment.

Learn more about Physiotherapy

Choose a Targeted Treatment

Already have a treatment in mind?
Explore the options below and choose the treatment that suits your needs. Click to learn more about each service.

Shockwave Therapy

General Massage

Lymphatic Drainage Massage

(For a thorough assessment, a personalised treatment plan, or if you plan to claim through insurance, we recommend starting with a physiotherapy Initial Assessment.)

Your treatment starts with a clear plan and evolves with your progress.
Every step is tailored to your body.