Ankle & Foot Pain Treatment

Pain, stiffness and swelling at the back of the ankle, often worse in the morning and with your first steps.

If your ankle repeatedly gives way on uneven ground after previous sprains, targeted physiotherapy can help restore stability and confidence.

Sharp, burning pain or numbness in the ball of your foot between the toes — like a pebble in your shoe. We can help you move comfortably again.

Aching pain along your shinbone when starting new exercise? Our New Malden physiotherapists help you recover and get back to sport.

Stiffness, swelling and deep aching in the ankle, often from previous injury or joint wear-and-tear, assessed and treated in New Malden.

Low arches that cause foot, ankle or knee pain when standing or walking, managed with manual therapy and targeted exercises.

Pain or swelling on the outside of your ankle, often from overuse or repeated sprains. Our New Malden physiotherapists can help you recover.

A small crack in a foot bone caused by repetitive impact that gradually worsens — we help you heal and return to activity safely.

Pain, swelling and bruising after rolling or twisting your foot — our physiotherapists help you recover and rebuild ankle stability.

Stiffness and pain in the big toe joint can make walking difficult. Our New Malden physiotherapists help restore movement and reduce pain.

Sharp, stabbing pain under your heel — often at its worst with the first few steps in the morning or after sitting.

Burning or tingling on the inside of your ankle and the sole of your foot, caused by compression of a nerve at the ankle.

A bony bump at the base of the big toe that can cause pain and make finding comfortable footwear difficult.

A bony growth on the underside of the heel that can contribute to heel pain.

Pain and swelling on the inside of the ankle as the arch-supporting tendon weakens, often causing the foot's arch to gradually flatten.

A sprain of the main big toe joint from the toe being bent too far back, causing pain and swelling when you push off.

Sudden sharp pain at the back of your lower leg, often during running or a quick push-off, sometimes with swelling and difficulty walking.

Pain and inflammation in the ball of your foot when standing or walking, often like walking on a pebble.

Heel pain in active children and teenagers during growth spurts, usually worse after running or jumping.