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Relaxation & Deep Tissue Massage in New Malden

Time to unwind, with pressure and focus areas tailored to you.
30 min £45 · 60 min £70
90 min £100

300+ Clinic Reviews

Clinic Open 7 Days

Experienced Therapists

FHT Member Therapists

Cash Plan Claims*

Tailored Pressure

*Some health cash plans may reimburse eligible treatment. Check cover for your session and therapist before booking.

Meet Your Massage Team

Qualified therapists, personal care and a choice of languages.

More than 10 years of massage experience in London, with care tailored to your comfort and goals.

Brigitte Manu-Fleary

Soft Tissue & Massage Therapist

Brigitte Manu-Fleary, soft tissue and massage therapist at J&J Therapy.

Level 5 Soft Tissue Therapy
FHT member · English & French

Massage tailored to your preferred pressure and focus areas. Advanced pregnancy & postnatal massage training (2026).

Agnieszka Wright

Massage Therapist

Agnieszka Wright, massage therapist at J&J Therapy.

Level 3 Massage · FHT member
English & Polish

The Benefits of a Massage Made for You

Time to unwind, focused attention or a blend — shaped around your preferences.

A therapist using both hands to massage the back of a woman lying face down with her lower body covered by a grey blanket.

01 · TIME TO UNWIND

Make space to switch off

How It Works

1

Share your preferences
Discuss your health, preferred pressure and areas to include or avoid.

2

Settle into the session
A gentler approach gives you time to rest and enjoy a calmer pace.

3

Keep it comfortable
Ask for a lighter touch, a change of position or a pause.

✓ Time for you

— a break from work and everyday demands

✓ Your pace

— no commitment to a treatment programme

02 · FOCUSED ATTENTION

Attention where you want it

How It Works

1

Choose your focus
Tell us which muscles feel tense or overworked and what matters today.

2

Agree the pressure
Choose focused work where suitable, at a pressure you find comfortable.

3

Adjust together
Your feedback helps us adapt the pressure and focus throughout.

✓ Agreed pressure

✓ Your priorities

— firmer does not have to mean painful

— attention to the areas you choose

A therapist applying focused forearm pressure to the upper back of a woman lying face down under a grey blanket.
A woman and a therapist sitting beside a treatment couch and discussing the shoulder area.

03 · YOUR OWN BALANCE

Make the session your own

How It Works

1

Choose a blend
Combine gentler massage with focused attention to selected areas.

2

Choose your time
Pick 30, 60 or 90 minutes for the priorities you have agreed.

3

Make it fit your day
Choose a focused visit or allow more time for several areas and a slower pace.

✓ A flexible blend

— different pressure can suit different areas

✓ Clear choices

— consultation included in your appointment

30 min £45 · 60 min £70 · 90 min £100

Consultation included · No separate initial assessment · Choose your pressure and focus

Your preferred pressure. Your chosen focus. Time for yourself.
Tell your therapist what would make the appointment feel right for you.

Why Choose J&J for Your Massage?

Experienced Hands

Brigitte brings 10 years of massage experience. Agnieszka offers relaxation, Swedish and deep tissue massage. Both shape the session around your preferences, with time to discuss the areas you would like to focus on.

Your Comfort Comes First

Choose a calming session, focused work or a combination of both. Pressure is agreed with you and can change throughout your massage. Deeper work should stay within your comfort, and you can request a lighter touch or pause.

A Clean Clinical Setting

Enjoy your massage in J&J’s clean, professional physiotherapy clinic. If you need further support, you can discuss a separate physiotherapy appointment with our team in the same location, with care guided by your needs.

Recurring stiffness? Physiotherapy in the same clinic can assess movement, strength, working positions and daily demands, then guide exercises and practical changes for persistent pain or tension.
Ask about coordinating a separate physiotherapy appointment in one visit, subject to clinical suitability and availability.
Ground-floor C.I. Tower clinic · About two minutes from New Malden station.

A Massage Shaped Around You

A conversation, your preferred pressure and room to adjust as you go.

STEP 1

A woman and therapist discussing the shoulder area beside a treatment couch.

Share your preferences

Discuss your health, how you want to feel and the areas to include or avoid. New to massage? Ask what to expect.

STEP 2

A therapist using both hands to massage a client’s back.

Agree the focus

Choose a gentler relaxation approach, focused deeper work or a blend. Agree a realistic focus for your session length.

STEP 3

A therapist applying forearm pressure to a client’s upper back.

Adjust as you go

Tell your therapist if you would like lighter or firmer pressure, a change of focus or a pause. Deeper need not mean painful.

STEP 4

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Finish and check in

Take a moment to settle and ask any questions. Discuss what felt comfortable and your preferences for a future visit.

30 min £45 · 60 min £70 · 90 min £100 · Consultation included · No separate initial assessment

Choose the Massage That Fits Your Goal

Relaxation, deep tissue or a blend?

Choose a gentler relaxation approach when you mainly want to unwind. Ask for deep tissue work when you prefer more focused pressure on selected areas. You can combine the two within the same appointment; tell your therapist what feels comfortable instead of choosing pressure by its name alone.

When another service may suit you

Choose Soft Tissue Therapy for assessment-led care around a particular muscle concern, or physiotherapy for injury assessment and a rehabilitation plan. During pregnancy, select Pregnancy Massage so the appointment and positioning can be adapted appropriately. Ask our team if your main goal is unclear.

30, 60 or 90 minutes?

30 minutes (£45) suits a focused priority when time is limited. 60 minutes (£70) gives more time to work through your preferred areas. 90 minutes (£100) allows a longer appointment and a slower pace. Your therapist helps agree a realistic focus; consultation time is included.

New to massage? Start with a conversation

A busy week, tired shoulders or simply wanting time for yourself are all reasons people choose a massage. You do not need a list of techniques or experience of deep tissue work. Explain any health concerns, preferences and areas to avoid, and ask questions before the session begins.

Make the appointment your own.
Choose 30, 60 or 90 minutes, then select your therapist and an available time.

Relaxation & Deep Tissue Massage FAQs

Do I need an initial assessment?

No separate initial assessment is required. Book 30, 60 or 90 minutes directly. Your therapist checks your health and preferences within the appointment.

Does deep tissue massage have to hurt?

No. Pressure should be agreed with you and adjusted to your comfort. Tell your therapist if a technique feels too intense; you can change the pressure at any time.

What if I have a persistent injury?

Massage is not a substitute for diagnosis or rehabilitation. Contact us if you have an injury, unexplained symptoms or ongoing pain; we can help you choose a suitable service.

Can I book if I am pregnant?

Please choose our Pregnancy Massage service, so the appointment can be adapted to your pregnancy. If you are unsure about suitability, contact us before booking.

Need help choosing? Ask our team before you book.
We are on the ground floor of C.I. Tower, New Malden KT3 4TE.

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Make time for yourself.
Choose your session length, therapist and preferred pressure.

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