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Is Lymphatic Drainage Massage Right for You?
Contact us first about surgery, diagnosed lymphoedema or new unexplained swelling.
Post-surgery or injury recovery
Swelling that hasn't fully settled after an operation or injury
Pregnancy-related water retention
Tired, swollen legs and ankles — please check with your midwife first
Lymphoedema management
Ongoing support for chronic fluid retention as part of your care plan
General puffiness & heaviness
Feeling bloated, sluggish, or run-down and wanting a restorative reset
Work-related or lifestyle swelling
Heavy legs from long days at a desk, flights, driving, or standing
Lower limb tightness
Gentle care adapted to your health, comfort and reason for visiting.
* If you have significant medical conditions, a history of blood clots (DVT), or active infection, please check with us first before booking.
What Is Lymphatic Drainage Massage?
A very gentle, light-touch technique that supports your lymphatic system — the network that manages excess fluid and swelling in your tissues.
UNDERSTANDING THE TREATMENT
Unlike deep tissue or sports massage, lymphatic drainage uses feather-light, rhythmic strokes that follow your body's natural lymph pathways. The pressure is so light that many first-time clients are surprised by how subtle it feels.
The aim is to encourage fluid movement and comfort, so puffiness and heaviness can settle — leaving you feeling lighter, calmer, and more at ease.
NOT This
This
Deep pressure
Feather-light strokes
Intense muscle work
Rhythmic, flowing movements
Can feel uncomfortable
Deeply soothing & calming
How Lymphatic Drainage Helps You
Targeted benefits that go beyond relaxation — supporting your body's natural fluid balance and recovery.
Swelling & Heaviness Eased
Helps reduce fluid build-up after long work days, driving, flights, and during post-surgery recovery — so your legs feel lighter and more comfortable.
Circulation & Energy
Encourages lymph and blood flow to promote deep relaxation and a lighter, more energised feeling throughout your whole body.
Calm, Restorative Session
Feather-light, rhythmic strokes soothe the nervous system and ease muscular tension — many clients drift off during their treatment.
* If you have significant medical conditions, a history of blood clots (DVT), or active infection, please check with us first before booking.
What to Expect in Your Session
Health and suitability checked before treatment.
STEP 1
Brief Check-In
We listen to your concerns, ask about swelling patterns, and confirm what's right for you.
STEP 2
Light-Touch Lymphatic Techniques
Gentle, sweeping movements follow lymph pathways. Many clients are surprised by how subtle it feels.
STEP 3
REVIVE Compression (If Suitable)
If suitable, 15 minutes of pneumatic compression within your 60-minute appointment.
STEP 4
Aftercare Tips
Practical advice on gentle movement and positioning to keep the benefits going at home.
Enhanced Recovery with
REVIVE Compression
At no extra cost — clinical-grade pneumatic compression, monitored by our team.
Total appointment time: 60 minutes, with 45 minutes of manual lymphatic massage and, where appropriate, 15 minutes of air compression. The sequential air pressure works alongside manual treatment to support circulation and help settle heaviness — so you leave feeling lighter and more at ease.
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Maximise comfort and results
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Support swelling management
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Leave feeling lighter and more at ease
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Pressure set to your comfort level
Lymphatic Drainage Massage Pricing
SINGLE SESSION
60 minutes
£90
✔︎ Full-body lymphatic drainage treatment
✔︎ REVIVE compression if suitable
✔︎ Aftercare advice included
BUY 5, GET 1 FREE
60 min × 6
£540 ➝ £450
✔︎ 6 sessions total — pay for 5
✔︎ REVIVE compression if suitable
✔︎ Valid for 12 months
✔︎ Non-refundable and non-transferable.
Why Choose J&J Lymphatic Drainage Massage
Targeted results from therapists who understand how your body works.
01
Qualified Massage Therapists
Clinical knowledge behind every technique
02
REVIVE Compression if Suitable
15 minutes of air compression, where appropriate, within your 60-minute appointment
03
No Referral · Direct Booking
Available 7 days a week, same-week appointments
04
Aftercare & Home Guidance
Practical self-management advice included to maintain results
Typical Lymphatic Massage
General spa-style technique
No compression or recovery tools
Beautician or spa therapist
Temporary lightness, swelling returns
VS
J&J Lymphatic Drainage
HCPC-designed programme, assessment-led
REVIVE compression where appropriate
Qualified massage therapists
Structured results with aftercare guidance
Every session is guided by clinical knowledge
— so your treatment actually helps manage swelling long-term.
Choose gentle care adapted to your needs.
Ask us about suitability before booking.
What Our Community Says
Proudly rated 5.0 stars on Google across 300+ reviews.
An outstanding experience at J&J Therapy. From the moment I walked in, the atmosphere was calm, welcoming, and spotless. The therapist took the time to understand back problems I had, asked thoughtful questions and tailored the session perfectly.
The massage itself was exceptional with the perfect pressure, extremely skilled techniques, and a great understanding of how to relieve tension and pain. I left feeling lighter, relaxed and cared for. Excellent aftercare advice! Will be back.
R.W.| Google Review ★★★★★
I visited J&J few times due to shoulder and sciatica problem. The therapist is truly an expert at what they do, always finds the cause of your pain and suggests solutions for cure & prevention. Every penny spent here is worth and strongly recommend visiting here.
D.S.| Google Review ★★★★★
FAQs
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For more detailed information about what to expect before, during and after your session,
please visit our main FAQs page.
