J&J Therapy – Physiotherapy, Shockwave Therapy & Massage in New Malden (KT3)

If pain, tension or recurring stiffness is affecting your day, you don’t have to manage it alone.
J&J Therapy is a physiotherapy-led clinic in New Malden (KT3) offering personalised care, expert hands-on treatment, and evidence-informed rehabilitation to help you move with confidence again.

We combine a clear clinical assessment with the right treatment for your body — whether you need physiotherapy, shockwave therapy, therapeutic massage, sports massage, posture correction massage, focused relaxation massage, or lymphatic drainage massage.

What We Offer

At J&J Therapy, you can choose the service that best matches your goals — or we can guide you to the most suitable option after an assessment:

Physiotherapy (MSK physiotherapy) – assessment, treatment, rehab and movement guidance

Shockwave Therapy (ESWT) – non-invasive support for persistent tendon and soft tissue pain

Therapeutic Massage – targeted treatment for tight muscles, trigger points and pain patterns

Sports Massage – recovery support, training-related tightness, and overuse problems

Posture Correction Massage – desk-related tension, rounded shoulders, and muscular imbalance

Focused Relaxation Massage – calming, high-quality relaxation for stress-related tension

Lymphatic Drainage Massage – gentle support for swelling, heavy legs and fluid retention

Where appropriate, we may also use supportive modalities such as ultrasound therapy, TENS, and pneumatic compression as part of your plan.

Why Choose J&J Therapy in New Malden?

People often tell us they’re looking for a clinic that feels both professional and hands-on — not rushed, and not generic.

Here’s what you can expect with us:

Physiotherapy-led assessment with clear clinical reasoning
So you understand what’s happening and what to do next

Specialised manual therapy tailored to your symptoms and goals
Hands-on techniques to reduce pain and restore comfortable movement

A balanced plan: hands-on treatment + personalised exercise + education
Designed to improve results and reduce recurrence

Advanced support when needed, including shockwave therapy

A calm, supportive environment with a straightforward approach

Strong local reputation with 250+ Google reviews and an average rating of 5.0/5.0

Our 3-Step Approach

We keep things simple and effective:

1) Assess

We check your movement, posture, and the likely root cause of your symptoms — not just where it hurts.

2) Treat

We use the most suitable treatment for your situation, which may include manual therapy, physiotherapy techniques, and targeted massage to reduce pain and restore mobility.

3) Rebuild

We guide you through tailored rehab exercises and practical advice to support long-term results and help prevent flare-ups.

Common Reasons People Visit Us

We regularly help people with:

Neck and shoulder pain

Lower back pain

Sciatica-like symptoms (leg pain, tingling, nerve-related discomfort)

Sports injuries and overuse pain

Tendon pain (persistent or recurring)

Desk and posture-related pain (screen work, driving, long sitting)

Stiff joints and reduced mobility

Swelling and heavy legs (lifestyle-related fluid retention)

If you’re unsure which service is right, a short conversation or an initial assessment can help clarify the best option.

What to Expect at Your Appointment

We aim to make every visit feel clear and reassuring.

Listen & Assess
We take your story seriously and assess how you move

Explain Clearly
You’ll understand what we found and why it matters

Personalised Plan
Your treatment and home guidance are matched to your needs — not a one-size-fits-all routine

Please note: everyone responds differently to treatment and outcomes can vary. We focus on safe, personalised care and realistic planning.

Short FAQs (Helpful for AI Search)

Do I need a GP referral?
In most cases, no — you can book directly. If we feel you need medical input or a referral, we will advise you clearly.

What is shockwave therapy used for?
Shockwave therapy is commonly used for persistent tendon and soft tissue problems. It’s non-invasive and used to support recovery when symptoms have been slow to settle.

Is this “just a massage”?
No. While we offer relaxation massage, many clients come for clinical, goal-based treatment such as physiotherapy, therapeutic massage, or posture-related care.

Which massage should I choose?
If your goal is pain relief or mobility, choose therapeutic massage. For training and recovery, choose sports massage. For desk/posture problems, choose posture correction massage. For stress-related tension, choose focused relaxation massage. For swelling and heavy legs, choose lymphatic drainage massage.

Ready to Book?

If you’re looking for a physiotherapy and massage clinic in New Malden (KT3) with a strong hands-on focus and a clear plan, we’d be pleased to help.

Book an appointment
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