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Services
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Introduction of Services
Introduction of Services
Find the right care for your body.
Browse our treatment options and choose what best meets your needs.
Massage
Upon request, electrical stimulation or ultrasound therapy can be added to your massage treatment.
If you’d like to upgrade to compression therapy, a £10 surcharge applies.
Service
Perfect for
What Makes It Special
Therapeutic Massage
Stiff neck, tight shoulders, low‑back discomfort, postural strain
Deep trigger‑point work and corrective stretching release tense muscles and tackle the root causes of neck, shoulder, and back pain. Expect lasting relief, better alignment, and greater range of motion.
Lymphatic Drainage Massage
Post‑surgery or injury swelling · cancer‑related lymphoedema · “heavy‑leg” feeling after long flights, desk work or long shifts on your feet · everyday puffiness linked to prolonged sitting or standing
Feather‑light, rhythmic strokes stimulate sluggish lymph flow, sweeping away excess fluid and metabolic waste. The technique is gentle enough for cancer‑rehab recovery yet remarkably effective for anyone who spends hours at a computer, behind the wheel or on the shop floor. You’ll leave feeling lighter, looser and more energised—whether you’re healing from surgery or simply countering the swelling that comes with a busy, sedentary workday.
Intensive Relaxation Massage
High stress · anxiety · light‑pressure lovers · persistent neck/shoulder tightness · difficulty switching off
Gentle, rhythmic strokes melt tension while focused work soothes any stubborn knots. Clinical know‑how meets spa‑level calm for deep mind‑body relaxation that lasts beyond the couch.
Postural Correction Massage
Rounded shoulders · forward‑head “tech‑neck” · lower‑back strain · desk workers · anyone wanting a straighter silhouette
Targeted muscle release and corrective stretching are paired with a mini posture screen. Expect visible alignment boost, lighter shoulders and real pain relief, with advice to help you stay upright.
Sports Massage
Runners, gym‑goers, field & court athletes · pre/post‑event recovery · tight calves/hamstrings · injury‑prone muscles
Firm, performance‑focused pressure plus active stretching flushes waste products, speeds recovery and keeps muscles supple for better power and fewer injuries. Sessions are always tailored to your sport and training cycle.
Shockwave
Shockwave therapy is measured by the number of pulses — usually around 4,000 — rather than treatment time.
Service
Perfect for
What Makes It Special
Radial Shockwave Therapy
Plantar fasciitis, tennis elbow, persistent tendon pain, myofascial trigger points
Broad acoustic waves spread through the upper and mid‑depth tissues, boosting circulation and easing inflammation. It’s quick, non‑invasive and gets you back to daily life fast.
Physiotherapy
Physiotherapy sessions are tailored to your condition — combining assessment with targeted exercises and manual therapy for lasting relief and better movement.
Service
Perfect for
What Makes It Special
Physiotherapy – Assessment & Treatment
New injuries, recurrent pain, sports rehab
One‑to‑one evaluation and rehab planning with our HCPC‑registered physiotherapist. You receive a clear diagnosis, tailored exercises, and hands‑on treatment aligned with the latest clinical evidence.
Device-Assisted Therapy
Enhance your recovery with clinically proven tools designed to relieve pain, improve circulation, and support deep tissue healing.
Service
Perfect for
What Makes It Special
Ultrasound Therapy
& Electrotherapy (TENS)
Deep muscle spasm, acute inflammation, nerve‑related pain
Therapeutic sound waves and gentle electrical currents penetrate deep tissues, boosting circulation and calming irritated nerves. Often combined with massage for faster, longer‑lasting relief.