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Quick Summary
2. 페이지 요약 - 본문
3-1. 통증 소개_제목: "What Is + 통증명"
3-2. 통증 소개_본문
4-1. 증상 소개_본문
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These symptoms are treatable. Specialist physiotherapy can help.
5-1. 원인 소개_제목: "What Causes + 통증명"
5-2. 원인 소개_본문
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• Prolonged desk work and forward-head posture
Spending hours at a computer pushes the head forward, straining the upper neck joints and muscles.
This sustained posture compresses cervical structures and triggers referred pain to the head.
How We Treat Cervicogenic Headache at J&J Therapy
We go beyond exercise sheets. Your first session is a full 45-minute assessment AND treatment - so you leave feeling the difference.
Hands-On Manual Therapy
Targeted joint mobilisation and soft tissue techniques to release stiffness and restore movement — from your very first session.
Shockwave Therapy*
Swiss Storz Medical shockwave to reduce chronic tension and trigger points in your neck and upper trapezius. Non-invasive, evidence-based.
Targeted Exercise Programme
Personalised stretches and strengthening to support recovery between sessions and help prevent recurrence.
Shockwave Therapy
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Chronic neck tension and trigger points in the upper trapezius and surrounding muscles can be difficult to resolve with exercise alone. Our Swiss-manufactured Storz Medical MASTERPULS shockwave system delivers precise acoustic waves to break down muscle knots, improve blood flow, and support the body's natural healing response.
Swiss Storz Medical MASTERPULS - clinical-grade precision
Non-invasive — no needles, no medication
Stimulates natural tissue repair and blood flow
Typically 3-6 sessions for lasting improvement
Results may vary. Your physiotherapist will recommend the best plan for your specific condition.
When to Seek Urgent Medical Help
While most symptoms are not serious, urgent medical attention is required if you experience any of the following:
7. 아래 증상이 있을 시 응급 치료 요
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8-1. 자주묻는질문_제목: "FAQs About + 통증명"
8-2. 자주묻는질문_본문
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How do I know if my headache is coming from my neck?
A cervicogenic headache originates from structures in the neck. Common signs include a headache that starts in the neck or back of the head and spreads to the front, worsening with neck movement or awkward postures. It's often accompanied by neck stiffness and reduced range of motion. A thorough assessment by a qualified healthcare professional can determine the exact cause.
Not sure this condition matches your symptoms? These related conditions may also be relevant.
This page is for general information only and does not replace professional medical advice.
Reviewed by Lavya Arigalayan, MSc, HCPC Registered Physiotherapist.
Last reviewed: April 2026.